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Welcome to my website. I am an experienced BACP Registered Counsellor and NCPS Accredited Registrant Counsellor working from my private practice in rural north Bedfordshire. I am also a supervisor offering clinical supervision to fellow counsellors. It can be daunting finding a counsellor but I hope that you feel able to contact me after looking through my website.

 

You may be here today because you are struggling with feelings of anxiety, depression, experiencing difficulty in relationships, or generally feeling stuck in your day to day life. Are you looking for a way to explore thoughts and feelings and that may help to bring about change in your life?

 

I offer a professional, confidential and a friendly approach to counselling, working in an open-ended way to find the right pace and number of sessions for you.

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Whilst friends and family may be able to help us with decision making, sometimes working with a professional offering an unbiased approach  helps to understand what drives our needs and behaviours. Counselling can assist to work through relationships difficulties, work issues, stress, anxiety and depression, as well as bereavement or the effects of a trauma on our lives.

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I have trained in Psychodynamic Counselling, Psychotherapeutic Counselling and Somatic Skills for Trauma. This helps to explore how past events may have impacted you in life emotionally and physically. I also have experience of working with people who have ADHD and ASD. My approach offers access to a variety of techniques and resources so that we can tailor the approach to you. We can find a place of safety in the body to help to explore difficulties and challenges that bring you to counselling.

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After an short free phone conversation, we can arrange an initial assessment session where  you can see how it is to work with me, and for me to establish if I am the best person to help with your needs.

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Assessment session  (one hour) at a cost of £50

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Ongoing weekly sessions (50 minutes) at a cost of £50  

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I have some capacity to offer fortnightly or a lower cost session by arrangement.

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Please see my contact page for self referral form