Please use the number below to leave a voicemail or you can email me to arrange an initial contact to discuss how I can help.

We can then arrange to have a  short telephone call to discuss what brings you to counselling and will explain the next steps if you would like to continue to look at working together.

We would then arrange an assessment session where I would take a history of what difficulties you are experiencing now that bring you to counselling, and try to establish if we feel comfortable working together, and if the approach I use works best for your needs.

email: rachelknoxcounselling@gmail.com

telephone: 07497 143260



Initial 15 minute phone session is free.


Assessment session fees are £40


My sessions fees start from £40 for a one to one session, but I may be able to offer a limited number of sessions at a reduced rate by negotiation.


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"Out of your vulnerabilities will come your strength."

- Sigmund Freud